RYT 500 Ashtanga, Vinyasa Flow & Myofascial Release, 450+ Aerial Yoga Training, Cupping Therapist, Barre

Hi! I'm Aspen! I originally obtained my RYT before delving deeper with over 400 hrs of continued aerial education. Originally, I hung a hammock in my house with no idea of what I was doing, fell and decided if this was something I was serious about I needed to get the proper certification to be able to safely and effectively grow in my practice as well as helping others. Aerial has helped me tremendously with back pain from three pregnancies, the last where I was on bedrest a majority of the nine months. I truly believe in the healing power of aerial and that it's for anybody and any body. 

I have three awesome kids who are the light of my entire world and a husband who is endlessly supportive. I absolutely love SUP and being outdoors. The water and the silks are my happy place. 

Combined with cupping therapy I focus on fascial release and healing your body from the inside out. You deserve a place to go and relax without any judgement or hesitation. We welcome you with open arms just the way you are.